My goal is not to fix, change or solve, but rather to empower, enlighten and support you on your journey to achieve your goals. I believe in creating a comfortable and non-judgmental safe space that fosters collaboration and personal growth. Seeking therapy can be difficult but you don’t have to go through it alone.

I have worked extensively with clients who deal with depression and anxiety; as well as clients who have experienced trauma, personality or mood disorders, addiction and dual disorders, and clients who deal with intrusive and negative thoughts.

Anxiety, insecurity, anger and depression get in the way of success and even more than that - they get in the way of you being happy with yourself and your life. Freeing yourself of these issues gives you the opportunity to experience life in a new way that improves your life, relationships, and your performance at work/school. Therapy can help you with these issues and you can begin to enjoy life again.

I utilize an individualized treatment approach unique to each individual and their needs. I incorporate an eclectic mix of DBT,CBT, psychodynamic, mindfulness, motivational interviewing, as well structural family therapy for families and play therapy with children in assisting others to attain their goals for therapy.